poultry

Sep 18, 2015

Skinless Thighs & Fries

Recipe for Skinless Chicken Thighs

I’m posting my new simpler way to make one of my favorite one pan meals. This no-fuss dinner cooks in one pan and it takes almost no work. Plus the whole house smells divine with all the spices as they cook. Both the chicken and the potatoes are coated with a mixture of aromatic spices & olive oil and as they’re cooking along in the oven, you have plenty of time to make a salad or cook a side vegetable.

What I like most about this recipe is that the two foods can be separated at the end if either the chicken or potatoes need a few more minutes. Chicken thighs come in all sizes – sometimes I get four in a pack and sometimes six. So smaller pieces will cook faster.  And depending how big you cut your potato wedges, they may need more or less time. So at the end, you can separate the chicken from the potatoes and cook just one of them a little longer if needed. I only had to do that once.

The broiler-type pan is important because chicken thighs have a lot of fat and all the fat cooks off and stays in the broiler pan, not touching the chicken, and not spreading onto the flat part of the pan where the potatoes cook and that keeps the potatoes crispy.

I had posted this recipe before when I used to cook asparagus on the same pan but it was too much trouble so now I just cook my green vegetable separately. This chicken dinner goes really well with asparagus and I’ve had it with broccoli and brussels sprouts, too. Click here for the recipe. – Jenny Jones

May 6, 2015

One Pan Dinner – No Cleanup

One Pan Thighs & Fries RecipeHere’s a snapshot of dinner today, my one-pan thighs and fries made with skinless chicken thighs, lots of potatoes, and asparagus. The recipe may seem complicated on paper but it’s really easy and there is no cleanup. None. I’m posting this so you can see how it looks on the pan. I line my rimmed baking pan completely with foil. Then I place a disposable broiler pan at one end. This broiler pan is needed because all the fat will drain off the chicken thighs and it will stay in the broiler pan and not spread onto the potatoes.

After coating the chicken and potatoes with an easy mixture of olive oil and spices, I put the chicken thighs in the broiler pan and the potatoes on the rest of the baking pan. Then it bakes in a 425 F oven for 45 minutes. The potatoes get crisp and the chicken gets tender. After that you just push the potatoes over to make room for asparagus (or green beans). Then back in the oven for another 10 minutes and it’s done.

To serve, I lifted the chicken off the broiler pan with tongs, scooped up some potatoes and asparagus and we had a fabulous dinner. Then I threw away all the foil and only had to wash two dishes.  So that’s what I cooked today. …just sharing… – Jenny Jones

Click here for the recipe.

May 22, 2014

My Barbeque Chicken Pizza – reinvented

Bbq Chicken Pizza Recipe

I’ve reinvented by barbeque chicken pizza! It used to take almost 2 hours but now… 50 minutes! That’s right. Less than an hour from start to pie hole! I make homemade pizza so often that I’ve learned how to make it faster and better. I no longer let my pizza dough rise for an hour. A ten minute rest is enough to make a fantastic crispy crust and healthier pizza than most. I always use reduced fat mozzarella and with this pizza, it’s lean chicken breast so it’s a healthier, low fat pizza and that means I can eat it more often.

I made this one on a pizza stone, which is a great way to get a crispy crust but if you don’t have a pizza stone and wooden peel, I also make this recipe using a regular pizza pan. The best kind of pan is the perforated one with the holes to help make it crispy (like the one in my pepperoni pizza video). My kind of pizza is crispy. I never use a fork… I just pick up a slice and eat. Oh wait… I do use a fork… for my salad. I always have salad with pizza.

If you ever have some leftover chicken, especially barbeque chicken, use it to make pizza. When I don’t have leftovers, I just cook a chicken breast and shred it with two forks. And a note on cheese: I know they sell pre-shredded pizza cheese and I have one way to handle pre-shredded cheese: with a ten foot pole! They put something in that stuff that makes it dry and it will never melt like real cheese, so take a minute and shred your own like I do. I makes a big difference.

You don’t have to make this pizza the quick way. You can always take longer and let the dough rise for an hour but I just don’t do it any more. Who wants to wait for pizza?! Not me! To try my barbeque chicken pizza, click here for the recipe. – Jenny Jones