pancake recipes

This morning I was craving my caramelized apple pancake but I am by myself and the recipe makes two servings. I decided to experiment, cutting all the ingredients in half, using one large granny smith apple and I used my 9-inch cast iron pan. It turned out great! I was afraid it would spread out too much and the edges wouldn’t puff up but look – it’s beautiful!

Here it is just out of the oven before I flipped it over onto the plate.

It wasn’t quite as gooey as the big one but I needed to show that you can make this pancake for one. You know that movie, “Gone in 60 Seconds?” So was my pancake. Click here for the recipe. – Jenny Jones

Weekend breakfasts are the best because there’s more time to make things like my caramelized apple oven pancake. It only takes 30 minutes and boy, is it good! You need a 9-inch cast iron skillet and lots of apples. I use two huge apples, weighing 1/2 pound each and I’ve used both Granny Smith and gala, cut into 1-inch chunks.  There’s more apple than pancake in this delicious breakfast but that’s a good thing.

First you melt a little butter and brown sugar in the skillet and cook the apples on the stove top over medium-high heat for about 5 minutes until they get caramelized. After 5 minutes, they should look like this.

Now you just pour the batter right on top of the apples. The batter is really light and super easy, made with milk, eggs, and flour basically and you just whisk it by hand – no mixer. As soon as the batter is added, using an oven glove, you put the hot pan in the oven (preheated to 400 degrees F) and fifteen minutes later, it’s done. Then you carefully, with oven gloves, invert in onto a big serving plate and it will look like this…

The edges of the pancake are caramelized just like the apples, which are soft and sticky sweet. You don’t need any topping like syrup but you can sprinkle it with a dusting of powdered sugar if you like. If this is all you’re eating, it will serve two but if you have some eggs and toast and this on the side, it will serve four. And if you’re starving and you make this easy apple pancake, someone I know actually ate the whole thing in one sitting. It wasn’t me. That’s my story and I’m sticking to it. Click here for the recipe. – Jenny Jones

This morning I had blueberries for breakfast. Did I mention they were wrapped in delicious, light, fluffy buttermilk pancakes? Making pancakes from scratch is one of the easiest things to do. Honestly, it takes five minutes to put the batter together – it’s basically  just flour, buttermilk and egg with leavening and a little oil. Oh… and blueberries. These blueberry pancakes were so delicious I didn’t even use syrup.

With summer coming it won’t be long before you won’t need a loan application to buy fresh blueberries. In the meantime, these breakfast beauties are really good with diced apple and even plain. Yesterday I made potato pancakes for lunch and I’m keeping the leftovers for tomorrow’s breakfast.

My mother used to cut potato pancakes into strips and cook them with scrambled eggs. It’s one of my favorite breakfast dishes. So that’s what I cooked today so far. (& yesterday) … just sharing… – Jenny Jones

Remember buckwheat pancakes? Did you know that buckwheat has more antioxidants than some vegetables? So forget the pancake mix! You can make these healthy, high fiber, and really delicious pancakes for breakfast in ten minutes. While the griddle heats up, you mix together a few simple ingredients and ten minutes later, you’re doing your body a lot of good. Here’s why you should eat buckwheat…

~It’s high in fiber.

~It can help stabilize blood sugar.

~It’s a complete protein.

~It’s a good source of magnesium, which reduces blood pressure.

~ It’s rich in B vitamins, particularly niacin, folate and B6, all beneficial to cardiovascular health.

~It’s full of antioxidants, including lignans, which protect against breast cancer.

~The powerful antioxidants and flavonoids in buckwheat prevent premature skin aging.

~It tastes great!!

Don’t skip breakfast. Take a few minutes to have this healthy, high fiber breakfast and you’ll have sustained energy and stable blood sugar, so you won’t be snacking on things you shouldn’t. This is an easy pancake recipe, but then all pancakes are easy to make from scratch. I use a non-stick griddle, which doesn’t need greasing but I sometimes just rub it with a stick of butter. If you can’t find buckwheat flour at the grocery store, look for it at a health food store. You can also order it online. And it’s good to store it in a tightly sealed container in the fridge.
Click here for the recipe. – Jenny Jones