Do you spend Superbowl Sundays on the couch eating unhealthy snacks, watching guys in better shape than you play football? Is your fridge the only place you’ll ever see a 6-pack? Then try what I think are the best healthiest nachos ever.
They are low fat and I use so many healthy ingredients, you can have these nachos for dinner. They take a little work but you won’t feel like an over-stuffed football by the second half… you won’t need a time out to take a nap… your waist band won’t snap from too many chicken wings… the sofa springs won’t be audible every time you sit down… you won’t need double coverage to hide your stomach… your stomach won’t hurt from having one turnover too many… your friends won’t be scrambling to get your heart started again… your trip to the bathroom won’t be third-and-long… I think I will cut back on these really bad jokes… but make sure you roll out my nachos… they are the bomb. – Jenny Jones
For quick healthy meals, I always keep canned salmon on hand for these delicious patties. I make them with red pepper, parsley, onion, soft whole wheat breadcrumbs and egg, browned in olive oil with a side of steamed vegetables.
Salmon is one of the best sources of omega-3 fatty acids that protect the heart so I eat a lot of salmon sandwiches, too. I think it’s a Canadian thing… Click here for the recipe.
With ninety-one organic apples on my tree, I had to come up with a very special recipe and here it is. It’s a lot less work than making traditional apple pie and the best part is… it’s healthier… made without shortening or butter, only heart-healthy canola oil. I love that!
It tastes just as good as a pie, in fact, Denis keeps calling it pie but I say a piece of pie is pointed and this is square – it is NOT pie! Whatever you call it, this is one of my best recipes.
And try to eat just one piece of p….. uh…. I mean one bar. 🙂
I made apple pie bars again. I had to. My apples were calling me from the tree: “We’re ready! Over here! Eat us! Bake us into one of those pie bars! We need a purpose! We like being snuggled in that delicious crust. Please Jenny, take us before the squirrels come!!”
