healthy recipes

Apr 8, 2016

Easy No Knead Rye Bread

No Knead Rye BreadI never dreamed I could make my own rye bread as good as the one at the deli but I did. And it’s not only as good, it’s easy too…  because there’s no kneading! I grew up on rustic breads and rye is my favorite, especially with caraway seeds and now I’m making my own!

I have made this bread using the faster method using hot water, and also the overnight method that uses cool water. They both turn out the same. It’s not a big loaf, usually measuring 7 inches across and 3 inches tall.

Caraway seeds give it that “rye bread” taste but you can leave the seeds out and you still get a nice rustic farm bread. I think this is my 6th variation of no knead bread. Click here for the recipe. – Jenny Jones

Feb 12, 2016

Whole Wheat Banana Bread with Chocolate Chips & Nuts

Whole Wheat Banana Bread Recipe

Here is my easy one bowl recipe for a healthier banana nut bread made without butter and using whole wheat flour. You’ll need two medium size very ripe bananas (the riper, the sweeter) and some dark chocolate chips. I also add lots of toasted nuts and since I can never decide, I use both walnuts and pecans. I love baking without butter so I use oil in this quick bread. I prefer extra light olive oil but you can use any vegetable oil or canola oil.

I use a standard size loaf pan and it’s the best size for this quick bread to rise up in the oven. Mine is 8 1/2 by 4 1/2 inches and even though it’s non stick, I still grease it. You’ll get the best result with this size pan.

The prep is super easy and it bakes in less than an hour. What you get is a moist and yummy banana bread with nuts and chocolate chips. The chocolate chips are optional but… com’on… everything’s better with chocolate chips! Click here for the recipe. – Jenny Jones

Jan 22, 2016

Homemade Honey Wheat Bread

Easy One Rise Honey Wheat Bread

Here’s another super easy, healthy bread recipe and it’s by popular demand. My first “simple whole wheat bread” has been hugely popular but a lot of people have asked if they can eliminate the egg or add honey. YES and YES. This easy honey wheat bread has no egg and it’s made with… you guessed it:  honey. The interior is nice and soft and it tastes really good.

It takes a little longer to make than my other whole wheat bread (the one with the egg) and it doesn’t rise quite as tall so if you want it taller or faster, try my Simple Whole Wheat Bread. But if honey-wheat bread is your preference, this recipe only takes a few minutes longer. And it works with either honey or sugar, and any kind of vegetable oil you like. I mostly use extra light olive oil.

Having a warm spot to rise your dough helps it grow faster and I’m lucky to have a warming drawer in my kitchen but I have some other ideas on where you can rise dough in my blog. I hope the bread industry isn’t mad at me because so many people have said, “I don’t buy bread any more,” and that includes me. Between my no knead breads and whole wheat loaves, I always bake my own bread and I’m saving money… and spending it on spatulas! I hope you’ll try my honey wheat bread and somebody send me a picture! Click here for the recipe. – Jenny Jones

Jan 8, 2016

Five Minute Alfredo Sauce

Quick & Easy Fetuccini AlfredoDo you miss Fettuccine Alfredo? Avoiding it because you don’t want to die? My Alfredo sauce has no heavy cream and no butter, in fact it’s made with 1% milk and it’s deeelish. And you can be eating it in five minutes. That’s how long it takes to make the easiest Fettuccine Alfredo ever, and the healthiest too.

This is the same sauce I use in my Creamy Chicken Asparagus Bow Ties recipe but if you just want pasta alone with a creamy, easy sauce, this is it. Alfredo sauce is traditionally served with fettuccine but today, I’m making Bow Ties Alfredo. Put it on bow ties, elbows, or any pasta shape you like. You won’t feel weighed down after this light sauce… or tired from all that 5 minutes of work! Click here for the recipe. – Jenny Jones

Jan 2, 2016

A New White Bread (with egg)

Easy Homemade White Bread RecipeHappy New Year to all my fellow cooks. I’m so pleased to see so many people using my recipes and I’m often surprised at which ones are the most popular. My simple whole wheat bread has been wildly popular with almost 1/2 million views on youtube and hundreds of comments here. One question I’m often asked is, “Can I make this with only white or all-purpose flour?” I decided to try it and the answer is… yes.

I used the exact same recipe but substituted white flour for the whole wheat flour and I loved the result. The loaf rose just as tall as the whole wheat version and it was ready to eat in 90 minutes.  My other “easy white bread” recipe is similar (and also quick) but does not use egg while this version uses an egg.

It seems that almost everyone is having success and loving my simple whole wheat bread recipe but when you want a similar, easy white bread that uses an egg, you can try my new Simple White Bread (with egg) recipe, which is exactly the same except it uses 100% all-purpose flour or bread flour. Click here for the recipe. – Jenny Jones

Dec 25, 2015

Merry Christmas (to me)

Poppy Seed BreadHere is the Christmas present I made for myself… or what’s left of it anyway. You don’t have to be Polish to love a slice (or 2 or 3) of makowiec (mah-KOH-viets). It’s usually a bread to be shared but this one is all for me! I made it without the powdered sugar glaze and opted for an egg wash and poppy seeds on the top.

The filling is made with ground poppy seeds, fresh orange and lemon peel, ground almonds and vanilla. It’s a Polish holiday bread for Christmas as well as Easter but I say make it for any holiday, or birthday, or laundry day, or tax day…. Click here for the recipe.

And Merry Christmas to all my fellow cooks and bakers. Thank you for all your comments and photos – I appreciate it so much when anyone takes the time to make a comment or send a photo. I have posted most of the recipes I make but I will try to add more as they make it into my kitchen. xoxoxo

Nov 13, 2015

Easy pecan pie from scratch

Easy Pecan Pie With Oil CrustPecan pie doesn’t have to be complicated. Mine is simple and you don’t need any fancy ingredients. And it’s healthier too, with an olive oil crust. I used to make pie crusts the old way with either shortening or butter and ice water but an oil crust is so much easier. It’s quick and you can just pat it into the pan or I roll it between wax paper and then transfer it into the pan. By the way, the pan is never greased when you’re baking pie.

In this case I use a standard 9-inch pyrex glass pie pan and not a deep dish pan. My pecan pie filling is super simple. Everything goes into one bowl, stir for one minute and boom. Done. It uses less butter than most along with brown sugar, white sugar, and corn syrup but keep in mind that corn syrup IS NOT high fructose corn syrup. They don’t even sell HFCS to the public.

If you’re trying to bake without butter, I also have a completely butter-free pecan pie in my Baking Without Butter category. My two pies are exactly the same recipe except one uses butter in the filling and one uses a trans fat-free spread. For my butter-free filling I used Benecol. I baked both pies today for a blind taste test and I served a small slice of each one on the same plate. Guess what? Nobody could tell the difference! They are both so delicious, filled with lots of toasted pecans and a sweet, gooey filling. I’m definitely making my pecan pie for Thanksgiving this year, and probably Christmas too, and maybe my birthday… then there’s tax day… and well, you get the picture. Enjoy! Click here for the recipe. – Jenny Jones

Oct 3, 2015

Lemon Coconut Cake Without Butter

Lemon Coconut Cake No ButterBelieve it or not, you can make this amazing cake with no butter at all. Baking without butter has become my specialty. The cake is simple. It’s my easy one-bowl yellow cake but with half the vanilla and with added fresh lemon zest. (To keep the edges of the cake from over-baking, I suggest using a cake strip.) While the cake bakes, you make a super easy lemon curd for the filling. Then you spread the curd on a big dinner plate to cool.

And now the frosting. I make an old-fashioned seven-minute frosting because it has no butter, and because it’s light and fluffy and delicious. But seven minutes is a lie!  It actually takes abut nine minutes to make and here’s why. You need to be at the stove with an electric mixer and you beat the frosting in a glass bowl, over a simmering pot of water. It’s basically egg white and sugar and it makes a beautiful, light and airy frosting that tastes like billows of meringue.

The cake is sliced in half to fill with the lemon curd and then the top of the cake goes back on and it’s frosted all over with 7-minute frosting. After that you sprinkle the top with sweetened shredded coconut and press more coconut on to the sides. The just wait for the raves, especially from lemon-lovers.

If you don’t want to make the frosting and want something simpler, you can slice and fill the cake and just spread it with the lemon glaze that I use on my lemon brownies and sprinkle the top with coconut. Here’s how that looks…

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Either way you make it, you’ll have a delicious dessert without butter. Click here for the recipe. – Jenny Jones

Sep 18, 2015

Skinless Thighs & Fries

Recipe for Skinless Chicken Thighs

I’m posting my new simpler way to make one of my favorite one pan meals. This no-fuss dinner cooks in one pan and it takes almost no work. Plus the whole house smells divine with all the spices as they cook. Both the chicken and the potatoes are coated with a mixture of aromatic spices & olive oil and as they’re cooking along in the oven, you have plenty of time to make a salad or cook a side vegetable.

What I like most about this recipe is that the two foods can be separated at the end if either the chicken or potatoes need a few more minutes. Chicken thighs come in all sizes – sometimes I get four in a pack and sometimes six. So smaller pieces will cook faster.  And depending how big you cut your potato wedges, they may need more or less time. So at the end, you can separate the chicken from the potatoes and cook just one of them a little longer if needed. I only had to do that once.

The broiler-type pan is important because chicken thighs have a lot of fat and all the fat cooks off and stays in the broiler pan, not touching the chicken, and not spreading onto the flat part of the pan where the potatoes cook and that keeps the potatoes crispy.

I had posted this recipe before when I used to cook asparagus on the same pan but it was too much trouble so now I just cook my green vegetable separately. This chicken dinner goes really well with asparagus and I’ve had it with broccoli and brussels sprouts, too. Click here for the recipe. – Jenny Jones

Sep 15, 2015

I made apple pie without butter

Homemade Apple Pie

Any time I make apple pie there’s an air of excitement around here. Has it cooled yet? How long before we can taste it? Don’t tell the neighbors – they’ll come over for sure and I want it all for myself. Homemade apple pie never loses its appeal and let me tell you this was delicious.

I used three pounds of granny smith apples and my popular oil crust and it made dinner more than just a meal… it was an event. That may be because I made my orange-sesame chicken, one of my favorite quick dinners. The picture may not show it but this easy chicken stir fry is really really good. And it’s fast. When dessert takes a little longer, like apple pie, I usually opt for a quick and easy dinner.

So anyhoooo… I’m just sharing what I cooked today. Click here for my homemade apple pie recipe. – Jenny Jones