Recipes
Soups
Cancer Fighting Soup
So many cancer superfoods in one bowl: broccoli, cabbage, carrots, cauliflower, kale and tomatoes. Make this easy vegetable soup in 30 minutes.
Easy Cabbage Soup
My cabbage soup is so easy to make, absolutely anyone can make this healthy, beneficial, cancer-protecting soup. Start-to-finish: less than 20 minutes!
French Canadian Pea Soup
Mine is a healthier and simpler way to make this hearty, satisfying soup that requires only a few ingredients. Make it from scratch in less than an hour.
Quick & Easy Pasta Fagioli
This hearty soup can be a meal all by itself, full of beans, pasta, and vegetables, all made in one pot in less than 30 minutes.
Simple Lentil Soup
Lentils are high in protein and fiber, low in fat, and provide health-building minerals and polyphenols. I have it as a main meal with one of my crusty rolls! 😋
Quick & Easy Tomato Soup
With just a few simple ingredients, make delicious & healthy tomato soup in 30 minutes. Adding a touch of cream = cream of tomato soup.
Simple Pea Soup
Here’s a fast and easy hearty soup you can make with just a few basic ingredients. Pea soup has lots of minerals, fiber and protein. And it’s fat free.
Quick & Easy Potato Soup
You don’t need cream or butter to make this simple creamy and satisfying potato soup. My easy recipe takes just 30 minutes
Wound Healing Soup
A simple soup full of wound healing properties for anyone recovering from injury or surgery. Make it in 30 minutes. If eating is difficult, just puree the finished soup.
Homemade Chicken Soup
Chicken, aromatic vegetables, and spices simmer on the stove for the most amazing chicken soup. I freeze it in ice cube trays to use in other recipes.
How To Make Beef Stock
Rich and flavorful beef stock is so easy to make and you can never buy one as good as homemade. It’s what I use to make that amazing beef stew.
Greek Avgolemono Soup
This foamy, creamy Greek style chicken soup is flavored with fresh lemon juice and thickened with an egg. Served with rice or orzo, it’s super easy to make.
Beet & Cabbage Borscht
Borscht may be better than chicken soup for recovering from a cold or dehydration. I always devour this complex and delicious soup full of health building minerals.
Recipes
